Tuesday, February 7th, 2012

Final Resolution Session 3 Results!!

Congratulations to Joe Baldus, the winner of our latest Final Resolution Bootcamp Challenge! He lost 37.5 lbs and 18.25 inches, his situps increased by 13, his pushups by 18, his pull ups by 22 and he decreased his mile-time by 2:25 minutes! Congratulations Joe!! Runner up went to Jeff Hintz who lost 20lbs and 16 [Read More …]

Kickboxing Bags are here!!

Continuing to be Cedar Rapid’s leading health club provider, we are now offering kickboxing classes with our new RevGear Bags!! Stop in and give them a try!! If you are not a member, call today and ask about our trial memberships!!