Tuesday, February 7th, 2012

Final Resolution Session 3 Results!!

Congratulations to Joe Baldus, the winner of our latest Final Resolution Bootcamp Challenge! He lost 37.5 lbs and 18.25 inches, his situps increased by 13, his pushups by 18, his pull ups by 22 and he decreased his mile-time by 2:25 minutes! Congratulations Joe!!

Runner up went to Jeff Hintz who lost 20lbs and 16 inches!  He took over 3 minutes off his mile time! Great job over the last 8 weeks!

Honorable mention went to Tyler Gustafson who lost 19.5lbs and 13.25 inches.  He took off over 4minutes off his mile time!  Way to go guys!!

Here are the average results from all of the bootcampers:

Average weight loss was : 6.64 lbs

Average body fat lost was : 1.45%

Average inches lost was : 6.44 inches

Average situp increase : 6 – Pushups : 11.6 – Pullups : 11 – Decreased mile time : 1:40

Again, congratulations to all that participated! The next Final Resolution Bootcamp is scheduled to run May 3rd through June 25th! Signups will be started in April and is available to both members and non-members!


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